Dissatisfaction with penis size can become a serious obstacle in building a man's personal life.Thanks to this, he often lives in a state of constant stress and self-doubt.There are good reviews regarding pumps in terms of increasing penis size.
Types and characteristics
Despite external differences, the mechanism of action of pumps is quite similar.Using a vacuum, any device creates a low-pressure environment, causing active pumping of blood along a pressure gradient into the penis.Filling the corpora cavernosa of the penis with blood will increase its size by several centimeters.The number of cm by which the organ "grows" will depend on many factors: tissue plasticity, age of the man, physiological characteristics.Therefore, it is not always possible to predict the outcome of use.
Classification of pumps according to the mechanism of penis enlargement:
- manual.The advantage of manual devices is their low cost.According to reviews of men, the disadvantage of the device is the need to create a vacuum manually.
- Electricity.The device is very easy to operate.The device creates a vacuum using electrical energy.Control is push-button.Men consider the price a disadvantage.
- Water.A new device, which has not been sufficiently tested by domestic consumers.Manufacturers indicate that the device is easy to use and safe, while its effectiveness in penis enlargement is in no way inferior to the "classic" models.
There are subtypes of devices that allow you to increase the size of your penis.For example, acting only on the head of the penis.The effectiveness of this type of device has been questioned, as it is not entirely clear how the vacuum is created, whether the tissues of the penis are compressed, and whether the mechanism of action is safe enough.
Choosing a pump is a responsible matter.Some men may not be lucky the first time, so you should not immediately buy the most expensive device.It is better to try a device at an affordable price, and then, if the result is satisfactory in terms of penis enlargement, buy a new, more complex product.
directions for use
The method of application largely depends on the characteristics of the device.To begin with, we will introduce you to the general rules of pump operation.General instructions for use:
- The pump needs treatment.The appliance should be washed under warm running water using a detergent that does not damage the pump materials.The use of boiling water and chemicals is prohibited.
- Throwing, hitting or squeezing the product is prohibited!
- Store the pumps in a place protected from direct sunlight, storage temperature - not more than 35 degrees.
Further recommendations relate to the use of vacuum pumps.Before applying the pump, the product or the skin of the penis should be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is better to use fat based lubricants.On the penis, in addition to lubrication, you can also apply creams for the growth and better stretching of penile tissues.
Next, the member is inserted into the device and air begins to be pumped.Negative pressure is created inside by pumping air out, and blood flows into the penis along a pressure gradient.You need to hold the device with your free hand, while pumping the bulb with the other hand.NOTE: If air is not vented out, check the valve.This must stop!
You need to "work" until there is a slight redness of the penis and a sensation of blood flow (erection).The vacuum is held for 30 seconds.There should be no significant pain, injury, or ache while using the pump.After 30 seconds, the valve opens and air enters the pump.The next "approach" is done after the erection disappears.One procedure with the device lasts no more than 15-20 minutes.
At first, you need to use the product once every 2 days, and then daily for 2 weeks.It is better to carry out the procedure 1-2 hours before bedtime.Initial exposure time should not exceed 1 minute;From the third week you can increase it to 2 minutes.It is allowed to use an erection ring located at the base of the penis, parallel to the pump.This device delays the outflow of blood and helps maintain an erection for a longer period of time.
Electric is used in a similar way, the device simply pumps air on its own when you press the button.There are differences in the operation of hydraulic pumps.It is better to carry out the procedure in the shower or bathroom.First, the device is filled with water and pressed tightly to the body.The man may also bathe himself, partially immersing his penis in water.Then, with both hands, you need to gently press the pump several times so that the water comes out of the device through the valve and a vacuum is formed.
After this, the man is advised to simply relax and lie down for 1-2 minutes.The operating conditions are the same as for vacuum hand pumps: no significant inconveniences!After the specified time, you need to release the pressure, remove the device and massage the penis for about 30 seconds.You can do the exercises three times a day for 15 minutes.
differences of opinions
Contraindications to the use of pumps can be absolute or relative.The absolute ones include:
- Diabetes mellitus.
- Serious diseases of the liver, kidneys, cardiovascular system.
- Phimosis, Paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those that increase the risk of bruising and bleeding.
- Anomalies of physical development of the penis.
- Increased susceptibility to thrombosis.
- inguinal hernia.
Relative contraindications include damage to the skin of the penis and head of the penis and skin diseases.This procedure cannot be done for sexually transmitted infections.
Pros and cons
The undoubted advantage of use is penis enlargement without complex surgery, which is usually followed by a long recovery period.This procedure does not require a person to take time off from his daily activities: it is enough to devote 15-20 minutes of his personal time to care.An added advantage is that there is no need to visit a doctor, as you can order the pump online anonymously.However this condition can be dangerous if a man has at least one contraindication, which only a specialist can know about.In such a situation, the penis enlargement procedure with pump can cause serious complications.
Disadvantages and Complications:
- Hurt and pain.Like any other organ, the penis can also be damaged.By the way, there is also such a medical term as fracture of the penis, which occurs when an organ is injured due to physical impact.
- Swelling of the penis (possibly associated with blood stagnation and formation of subcutaneous hematoma).
- Among the disadvantages, many men highlight the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above, as well as reading the opinions of experts, we can conclude that the effectiveness of the procedure will largely depend on the individual characteristics of the man.It is impossible to predict in advance the prevalence of penile tissue as well as other important characteristics.In any case, the pump will allow you to diversify your own sex life, give new sensations and, perhaps, make you take a fresh look at the capabilities of your body.
What is vacuum pump?
The vacuum pump was originally created to deal with erectile dysfunction.Penis enlargement was a side effect.On what principle does this device work?
The vacuum pump is a transparent cylinder, a flask with an inlet but no outlet.More precisely, there is an outlet, but it is a small hole with a hose attached to it.In turn, a thin hose is connected to the pump to remove air from the flask.The pump is often represented by a cheap manual bulb, as, for example, in cheap pumps from sex shops.Expensive pumps have a special gun-pump with a pressure gauge to monitor the pressure in the flask.
The operating principle is simple:
- The penis is inserted into the flask.
- The bulb is tightly pressed to the pubis.
- Air is forced out of the flask using a hand pump.A negative pressure or, as they say, a vacuum is created in the flask.As a result, the cavernous bodies fill with blood, which causes an artificial erection.
After a pumping session, the penis maintains an erection for some time, which, with the use of drugs from the class of Viagra or an erection ring, allows intercourse.
However, users of vacuum pumps notice that after a pumping session, the penis looks more massive than usual.As it turned out, using the vacuum pump made the penis larger, but not for long: by the end of the day, the penis always returned to its previous size.Knowing this, sex equipment sellers began selling vacuum pumps as penis enlargement devices.This is how vacuum pumps gained their popularity.
Mechanisms of penis enlargement during pumping
temporary increase
How does pumping cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will learn about the set time later in the article), the elastin fibers in the tunic of the penis are stretched.This allows the corpora cavernosa to accommodate a larger amount of blood, increasing the size of the penis.After a few hours, when the elastin fibers regain their previous length, the size of the penis will return to normal.
- Mechanism 2. The second mechanism of penis enlargement is the flow of lymph.During pumping, not only a lot of blood flows into the penis, but also lymph.It is concentrated under the skin (in the foreskin), which causes the so-called "doughnut" effect after the pumping session is completed.During the first session with the pump, lymph flows more intensively.Later, the volume of lymph decreases significantly during pumping.In general, lymph is not dangerous and does not have a negative sign.Moreover, a few hours after class, lymph will leave your penis through the lymphatic channels, and everything will return to normal.If possible, you should ensure that the amount of lymph is not excessive.
increase on permanent basis
To increase on a permanent basis, you need to combine the use of the pump with manual exercises.Then, with special pumping modes, it will be possible to stretch the tunic, and "pump up" the cavities in the next cycle.With a competent approach, a vacuum pump successfully accomplishes each of these tasks.
The vacuum pump can be used as an independent device, or combined with the main manual program.The second option is better.
By using the pump with manual exercises, you can achieve much better results in increasing IF.Thus, using a vacuum pump, you can increase both the length and girth of the penis.
types of pumping
packing
There is a pumping mode to stretch the packing tunic.For packing, a narrow flask is required in which the erect penis cannot expand in width, so the force of the vacuum will expand it in length.This method allows you to extend the length of the penis as well as stretch the foreskin.
classic pumping
Classic pumping is pumping into a wide flask.Due to the force of vacuum in such a flask, the penis expands in width, due to which the cavities are filled to the brim with blood.When the tunic is stretched, this pumping method helps to effectively increase the thickness of the penis.
How to create a training program for each goal?Read further in the article.
Safety rules when working with vacuum pumps
Vacuum pumps are a fairly effective means of penis enlargement.However, if you use it without thinking, you will only get injury and blackening of the penis.Please read this article carefully before using the device.
Do not violate the following rules under any circumstances:
- If pain occurs, stop the pumping session immediately.Find out what is causing the pain.If the cause is an injury, wait for complete healing before the next activity.If the cause of the pain was, for example, skin chafing, you should resolve the problem and resume the pumping session.
- Never rush.Don't make your pumping sessions painful!Increase the pressure gradually, week by week (more precisely, reduce it, as a vacuum is formed in the flask).The secret of development lies not in excessive load, but in constant, competent training.
- Under no circumstances should your pumping session exceed 40 minutes per set!One hour is the time limit for light workloads.You need to embrace this time with ease.Prolonged vacuuming prevents blood from circulating freely in the penis, as a result of which the cells in the penis will begin to die.
- Don't pump too often.A pumping session is a very pleasant thing: the penis swells to an impressive size in the pump, which is pleasant to watch.However, there is no need to pump 3 times a day.Your goal is to enlarge the penis, not to admire the temporary effect.Exercising too often hinders growth.Therefore, follow the training program, which you will learn about later in the article.
The penis is surprisingly durable and quite difficult to injure.With proper training, the risk of injury is reduced to zero.
Training Program Using Vacuum Pump
Consider two training programs:
- The first program aims to stretch the tunica albuginea of the penis.
- The purpose of the second program is to "pump out" the cavities.
Both programs require two separate flasks for each.The hose and pump for pumping out air are universal for any flask.The first type of training requires a narrow packing flask.
Program for stretching the tunica albuginea (length)
The flask must be narrow enough for packing: the erect penis does not expand in width during packing, the walls of the flask limit expansion, instead the penis is extended in length.
Training Programme:
- Testicular massage – 5 minutes.
- Steam heating – 10-15 minutes.
- Light spread vertically in all directions - 10-15 minutes.
- High Tension Rope – 10 minutes.
- Rope or A-stretch (whichever is more convenient for you).You can incorporate sitting on the penis here along with reverse thrusting.
- Light Jelq – 50 repetitions.Before you start pumping, you should prepare your penis to load the pump.Jelq is perfect for this purpose.Dry or wet jelq, whichever is more convenient for you.
- Packing.Now we will describe in detail how the pumping session is carried out.
packing process
Bring your penis to 80-90% erection, lubricate it with cream or liquid vaseline, then insert it into the flask and press tightly to the pubis.Try not to get the Vaseline on the scrotum, otherwise it will also get absorbed into the flask.If this happens, do not tolerate it: remove the flask, wipe the scrotum dry with a napkin and put the penis back into the flask.If friction interferes with pulling, lubricate the inside of the flask with sliding cream-butter.Glide should be 100%.
Higher quality pumps have a pressure gauge that indicates the pressure in the pump.I can't give you optimal pressure readings, because for some, 4 units will seem like a noticeable load, while for others, they won't feel anything.You need to monitor the pressure for another reason: you need to know at what point you started, so that you can gradually increase the load and not go too far.
The penis will stretch to its full length in the flask.Follow the sensations.Stop the set if you feel pain.
training set
Rest for 3-5 minutes between sets.At this time you can do light stretching.Bring the penis back to 80-90% erection before the next set.
- first set.Spend the first set with a light load: do not try to expel all the air in order to stretch the penis to the maximum in the first approach.If you start being rigid in the beginning, it will stunt your growth.everything has its time.Do light exercise for 10 minutes.
- Second set.In the next set you can increase the pressure slightly.This is where a pressure gauge comes in handy: look at the gauge and increase the pressure slightly.Allow 10-15 minutes for the second set.
- Third set.For the third set, do not increase the pressure but increase the time to 20 minutes.You should feel good throughout the entire set.no pain!
after set
After packing, do light jelqing again, literally 30-50 light repetitions.Don't try to do a full hard jelq like the Vascular program.In this case, you need jelq to increase blood circulation, because blood stops in the penis during pumping.
Then perform straight rows at moderate strength for 5-10 minutes.
Measure your BPFSL before and after training.If there is a VUP after training, you are doing everything right.If not, read the articles again carefully and analyze your training.
At the end of your workout, lubricate your penis with "First Aid for Bruises and Injuries" ointment or similar ointment.
The training is over.The preferred schedule is 2/1 or 3/1.Never forget about rest, but you shouldn't be lazy either.Keep an eye on the condition of your penis, train wisely and diligently and your penis will definitely grow.
increasing load
And now a little more about increasing the load.Do not exceed the specified weight throughout the week.The first set is easy, 10 minutes, the second set slightly increased the load and 10-15 minutes, the third set at the same pressure for 20 minutes.After a week, slightly, very slightly, increase the load for the first set, so the second set will be with an even higher load, the third set at the same pressure but for 20 minutes.The plan is simple.
Therefore, increase the load gradually week by week.This will help you get the best results.After a few weeks, as you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.
If you have enough experience, you can modernize and change your training program based on the examples I have given.
Continue the tunica stretch course until you have increased the gap between the BPFSL and BPEL to 2 cm or more, then proceed to the vascular circle.However, if you have read all the previous articles and studied competently, you already know this.
Vascular program using a pump
List of exercises:
- Testicular massage – 5 minutes.
- Steam heating – 10-15 minutes.
- Straight rows of moderate strength - 5 minutes.
- Jelq – 100 repetitions.
- Upright inclination - 10 minutes.
- Sitting on a semi-erect penis - 10 minutes.
- Pumping session.
Process
The pumping session on the vascular cycle is very similar to the tunica stretching cycle, with the only exception that in this case the flask is wide, not narrow, and the penis swells in width.The principle of increasing session time and load is exactly the same.
Do push-ups in between sets.10-15 pushups between sets will be enough.The combination of vacuum pump and squeezer gives simply fantastic VUP.Press carefully.If you feel that the load is too heavy, slow down and shorten the workout.
Finally do light jelq to speed up blood circulation.
The training is over.At the end of your workout, lubricate your penis with "First Aid for Bruises and Injuries" ointment or similar.Schedule 2/1 or 3/1.
With the help of this program, after one cycle of tunic stretching, I was able to increase the size of my penis by 0.5 cm in a month.This was a good result!Further growth slowed down, after which I again switched to the Tunic stretching cycle.
Be careful about your private parts.If you feel that your penis is not ready or has not recovered for such a load, relax.
To track the effectiveness of your workout, you can measure the thickness of your penis before and during your workout.However, you should try to measure it before the penis becomes filled with lymph.The area enlarged by lymph does not worry us.We want pure VUP.And the greater the difference between measurements at the beginning and during training, the better.If the difference increases week after week, you are on the right track.
some important points
Now let's look at some important points in classic pumping.
Point 1 – Manual Exercise + Pump
The vacuum pump is an excellent addition to the main exercise program and enhances the effect of training.You should not use the pump alone - this would be a wrong decision.
Moment 2 – Lymph
When exercising with the pump, the penis becomes "flooded" with a huge amount of lymph.During the first workout, there is more lymph, but after several sessions it does not increase as much.
If there is a lot of lymph, you can divide the set into two phases, with a 30-second pause between phases.
Pumping with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is pressed tightly, which prevents lymph from collecting under it.This does not affect the overall effectiveness of the training much.
Point 3 – Healing Cream
It is necessary to use healing cream upon completion of training.This will help in healing the red spots quickly and prevent darkening of the penis.
Point 4 - Blood during pumping
As with classic pumping, it is advisable to take aspirin before training (editor's note: consult your doctor first).It increases the fluidity of blood and prevents the formation of blood clots.
During training with increased loads, a few small drops of blood may come out from the urethra.This occurs due to damage to the blood vessels in the urethra.In this case, complete the lessons immediately and give yourself a two-week rest.
After two weeks of rest, resume training, but start slowly: after two weeks of light training, return to full training.
Moment 5 - Sex after training
You should not have sex or masturbate after training.Relax yourself and your penis.And have sex next time.
Point 6 – Darkening of the skin
With active classic pumping, the skin of the penis may darken slightly.This happens if the conditions I described in the program are not met: warming up, sufficient load, use of cream after training.In any case, blackening is not a painful sign.I described the blackening mechanism in previous articles.
Parting words and best wishes
Friends, you already know a lot about penis enlargement.You have probably already achieved your first results, your first centimeters.Keep training and you will achieve even more.
You can't help but notice that the duration of the workout I described is more than an hour.Yes, it is quite long, but it is necessary at this stage.As a beginner grows, after the first centimeters, it becomes more difficult to achieve more growth.The penis adapts to the weight, so workouts also become more difficult.But don't lose heart, everything is in your hands!Whoever wants it will achieve it.Nobody promised it would be easy.Patience and growth to you friends!